Scramble egg and rice

Ingredients
1 egg yolk beaten
Chicken stock
Carrot
Wintermelon, chopped
Zucchini, chopped
Luffa, chopped
Soft tofu, diced
Cooked rice

 

Bring the stock to boil
Add carrot, wintermelon, zucchini and luffa
Add the rice and cook till all soften
Add soft tofu
Pour the beaten egg yolk and mix together

 

Flaked salmon with tomatoes and zucchini

Ingredients :
salmon, skinned
Orange
butter
shallots
zucchini, chopped
tomatoes, skinned and deseeded, chopped

Carrot, minced
cheese cube

Place the fish in the saucepan, cover with orange and poach gently
Meanwhile, melt butter and add shallots until it's softened.
Add courgette and tomato and carrot
Remove from the heat and stir in the cheese until melted.
Flake the fish and stir into the sauce

Suitable for freezing

Fillet of fish mornay with vegetables

Ingredients :
butter
leek, sliced
carrots, steamed, minced
broccoli, cut into small florets
salmon, skineed
milk
bay leaf
cheese cube

Melt the butter in a saucepan, add the leeks and sauté for 2 minutes.
Add carrots and broccoli.
Meanwhile, put the fish in a pan with milk, bayleaf
Simmer for 5 minutes or until it's cooked.
Set aside, reserving the cooking liquid.

To prepare the sauce.
Melt butter in a pan and whisk with fish cooking liquid.
Remove from the heat and add the cheese.

Mix the vegetable, fish and sauce together

Suitable for freezing

Tasty minced meat with swede and tomato

Ingredients :
vegetable oil
shallots
lean minced beef
swede, steamed and minced
tomatoes, skinned and desseded, minced

Carrot, minced

Broccoli, cut into small florets
chicken/beef stock

Sautee shallots in the hot oil until it's softened.
Add the minced beef and stirring until meat is browned.
Add swede and tomatoes, carrot and broccoli

pour the stock and bring to boil
Blend or leave as it is

Suitable for freezing

Chicken casserole

Ingredients :
vegetable oil
Carrots, steamed and minced
Leeks, sliced
broccoli, cut into small florets
minced chicken
wintermelon, minced
zucchini, minced

Sautee carrots and leeks, add chicken and sautee until sealed.
Add broccoli, wintermelon and zucchini
cover with boiling water.
Blend or leave as it is

Suitable for freezing

Chicken with swede, zucchini and grapes

Ingredients :
Minced chicken
seedless grapes, peeled
zucchini, chopped
shallots, minced

Carrot, minced

Wintermelon, minced
butter
swede, steamed and chopped
chicken stock

Sautee shallots in the butter until softened. Add the chicken and sautee until sealed.
Add the swede and zucchini, carrot, wintermelon and pour the stock
Cover and simmer. Add grapes.
Blended until it's desired consistency or leave it be

Suitable for freezing

Can be combined with mashed potato
 

New menu for next week

Mommy made new menu based on Annabel Karmel Recipes.
Hope he likes it

- Chicken with swede, yellow zucchini and grapes
- chicken casserole
- tasty beef with swede, wintermelon and tomato
- fillet of salmon mornay and vegetables
- flaked salmon with tomatoes and zucchini

Cheesy chicken sauce

Ingredients :

Minced chicken

carrot, diced, steamed

cauliflower, small cut, steamed

sweet pea, small cut, steamed

shallots

butter

milk

cheese cubes

stock/water

 

Sautee the shallots in the butter, add minced chicken and cook until change colour

Add milk and water and whisk well

Add steamed carrot, cauliflower,sweetpea and cheese

 

Suitable for freezing

 

Creamy cauliflower

First menu with dairy products

 

Ingredients :

cauliflower, small cut and steamed

carrot, diced and steamed

sweet pea, small cut and steamed

Milk

Butter

Cheese

Corn flour

water/stocks

shallots, minced

 

Sautee the shallots in butter, add flour, milk and water/stocks. Whisk all together until tickened

Add cheese cube and mix well.

Add steamed cauliflower, carrot and sweet pea and mix all together

 

Suitable for freezing

 

Meesua with luffa and spinach

 Today, mommy gives Tromson messua. He likes it and it's simple to cook

 

Ingredients :

Meesua, boiled till soft

Luffa, diced

Spinach leaves, minced

shallots, minced

Stock / water

 

Boil the stock or water, add shallots, luffa and spinach leaves till all are soften.

Pour into cooked meesua

 

Menu for a week or so

 This week, mommy made special menus  for Tromson.

 

1. Creamy cauliflower

2. Cheesy chicken sauce

3. Beef Bolognaise sauce

4. Fruity Chicken

 

The pictures below are before blended, mommy still blended roughly especially for the meats

Hope he likes it

 

Bon Appetite !